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Your Guide To Mental Health Resources

Taking care of your mental health is as important as taking care of your physical health — and these resources can help.

10 Of The Best Mental Health Hotlines

These phone, text and chat resources provide help in a variety of different situations.

What Is Doomscrolling, And How Is It Impacting Your Mental Health?

Do you spend hours consuming depressing news stories online? You may be doomscrolling, an act that could be harmful to your mental health.

Signs You Need To Take A Mental Health Day

Just like your physical health, it's important to take time off to focus on your mental well-being. Be on the lookout for these signs that you need a mental health day before ...

How Has The Pandemic Affected Mental Health Now That It’s “Over”

The pandemic affected our mental health just as much as our physical well-being. Possibly even more so, in many cases.

Mental Health Conditions: Understanding Schizophrenia

Schizophrenia is a severe, chronic brain disorder that can leave people disabled. A small percentage of Americans live with one of the two types of this condition.

This Is How Your Stressful Job Is Secretly Affecting Your Mental Health

A stressful job can have serious consequences on your body. Here are some signs your job has already had a serious effect on your mental health.

Physical Exams For Women: What To Expect

Routine physical exams help your healthcare provider track changes in your body and detect some conditions earlier. Learn which tests your doctor performs during a routine physical...

8 Athletes Who Have Prioritized Mental Health — And How Their Stances Benefit Us All

Athletes like Naomi Osaka and Simone Biles have been opening up about their mental health — and that helps all of us. Here's how.

How To Protect Your Mental Health On Social Media

When your relationship with social media becomes harmful, it may be time to create some boundaries for yourself. Here's a round-up of ways to protect your mental health while ...